Fitness Classes
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IN THE POOL

Stretch & Swim Classes Water Aerobic Classes offered every Tuesday and Thursday from 10a.m.-11a.m.
A low-impact workout.
Happy Hinges Water Aerobic Classes offered every Tuesday and Thursday from 11:15 a.m.-12:15p.m.

Our instructor is a Certified Senior Exercise Instructor

**Please contact the health club office for more
information and pricing.
This is an on-going class and you can join at any time!
(613) 382-4768E-mail us by clicking here

Water Aerobics
Monday & Wednesday Evening
from 7:30-8:30pm

IN THE GYM

Step AerobicsRuns Tuesday & Thursday 
nights from 6p.m.-7p.m.
Enjoy Step & Tone. Cardio & Core

 

 

 

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